This meditation is all about letting go and releasing. You may have had a difficult, long day which has left you feeling drained, low in energy or negative. Or you may have a particular concern or issue in your life which you wish to release and let go of. This meditation is designed to help you let go of anything that is no longer good for you or for your highest good or greater life purpose. Feel relaxed, invigorated and cleansed by this gentle meditation.
Background music is Seascape by David Watts