Evening Meditation, 11 minutes

£0.00

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Unwind and relax after your day.  Let go of what you no longer need.  Cleanse your energy field.  Relax and focus your mind for a good nights sleep and a rejuvenation of your energy levels. There are two different evening meditations to help keep you mind alert and interested!  I will be adding some more to add variety, so do check back!