These Meditation Downloads have been produced and recorded with love, by Elaine Gibbons, a highly experienced Traditional Acupuncturist, Transformation Mentor, Teacher and Nutritionist, who teaches meditation and facilitates women’s groups and Red Tents. She has developed the idea to offer recorded meditation downloads to support other meditation work that people might be doing, or as stand alone meditations. These meditations accompany her Transformational Mentoring work, supporting people making life changes, and exploring their spiritual growth. To find out more about her work, please go to: www.elainegibbons.co.uk
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“10 minutes daily” meditation
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3 minute breathing space
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Affirmations Meditation
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Chakra- Cleansing Guided Meditation
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Connecting with your Higher Self
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Dawn Chorus on the Summer Solstice
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Evening Meditation – 14 minutes
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Evening Meditation, 11 minutes
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Gentle waves
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Letting Go
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Manifest your Dreams Meditation
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Morning Meditation, 14 minutes
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